Fatigue is a typical part of the postpartum period, but if you’re feeling unusually tired or weak, it could be a sign of anemia. We’ll explore what postpartum anemia is, how it’s linked to low iron levels, and why it can have such a significant impact on your recovery.

Whether you’re navigating this challenge or just preparing for postpartum, this episode is packed with vital information to help you feel your best.

Tune in to learn how to tell the difference between typical postpartum fatigue and anemia, and what steps to take for better health.

Dr. Sarah Ionescu, a family physician, mom of five, fitness enthusiast, and recently postpartum, joins us to share her incredible journey. From pivoting from full-time medicine to inspiring pregnant and postpartum moms to stay active, she opens up about how fitness transformed her pregnancies and postpartum experiences. Tune in as she discusses the physical and mental benefits of movement, how she balanced it all, and her mission to help other moms feel strong and empowered.

Dr. Ionescu continues to share her expertise and fitness journey on her YouTube channel and website, where she provides valuable tips and motivation for moms looking to stay active and healthy. Be sure to check her out for more inspiration!

Dr. Anikia Nelson walked into the clinic swollen, exhausted, and in pain—only to be told to go home, eat carbs, sleep, and hydrate. But her body was telling a different story. What was dismissed as stress and dehydration turned out to be postpartum preeclampsia, a life-threatening condition that could have been missed. In this episode, I sit down with Dr. Nelson, one of my own clients, as she shares her shocking journey of misdiagnosis, the dangers of dismissing postpartum symptoms, and the power of advocating for your health .Every mom deserves to be heard. Every symptom deserves attention. Don’t miss this powerful conversation.