Fourth Trimester Voices Podcast

Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.

Fourth Trimester Voices

Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.

Sierra Chowa Sierra Chowa

Pelvic Floor Therapy: Pregnancy and Beyond!

In this episode, Dr. Chowa joins Dr. Katie Moise, an expert in pelvic floor health, to discuss the vital role pelvic floor therapy plays during pregnancy, childbirth, and postpartum recovery.

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Sierra Chowa Sierra Chowa

Sex and Intimacy Postpartum With Dr. Tagni

Navigating sex and intimacy after childbirth can be complex for many moms. In this episode, Dr. Chowa is joined by Dr. Carine, OB/GYN and owner of the Intimate Wellness Med Spa called Sibelle, to discuss the emotional and physical challenges women face in reconnecting with their partners after giving birth.

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Sierra Chowa Sierra Chowa

Holistic Postpartum Care: What Does It Look Like?

What does it mean to truly support a mother after childbirth, beyond just the physical recovery? In this episode, Dr. Chowa unpacks the key elements of holistic, comprehensive postpartum care and how she supports moms on their journey.

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WHAT PEOPLE ARE SAYING

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WHAT PEOPLE ARE SAYING ✷

  • “Episode about the allergic reaction was unreal. Such a good episode!”

    JONQUIL MAU

  • “I truly enjoyed your podcast! This is necessary and truly special. You have a gift—it was great!”

    TY PHINNESSEE

  • “Keep creating spaces for us to hold these much needed conversations!”

    CARINE-ANGE TAGNI

Listen on your favorite podcast app.

Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.

Want to hear more from Dr. Chowa?

Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!