Navigating Friendships, Relationships, and Family Bonds Postpartum

Postpartum changes everything—including your relationships. In this episode of Fourth Trimester Voices, Dr. Chowa dives into how friendships, romantic connections, and family dynamics shift after baby arrives and how to nurture those bonds while navigating the challenges of this new season.

 

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Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.

 
 
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Holiday Self-Care

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Conquering Postpartum After Birth Trauma: Christele’s Story