Inside the NICU: My Journey Through Uncertainty

In this episode, I talk about my NICU experience and the challenges I faced. I’ll talk about the emotional rollercoaster, the uncertainty, and how I found ways to cope. From practical tips to personal reflections, I hope to offer support and guidance to other parents navigating a similar experience. Whether you're in the NICU now or supporting someone who is, this episode is all about finding strength, building a support system, and taking care of yourself through it all. For added support, join the Facebook group Beyond the Fourth Trimester: Postpartum Support Group.

 

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Holistic Postpartum Care: What Does It Look Like?

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Surviving To Thriving: Dr. Toya’s Postpartum Journey and Coaching Wisdom